BE IN THE PRESENT !
It is a common observation, that in our daily life- routine, we are often thinking either of the past or about the future!
This is true for almost every person! But we never realise and remember, that we can get nothing by this unnecessary thinking.
If we give some time, to study a fact, before we start thinking, we definitely can find out and understand, that when we live in the present, we can get experience of loveliness, joy and peace !