Mind Refreshing!

Free from Dark!
Refreshing!

Mind refreshing comes into picture, when one gets tired, by heavy work: maybe physical or mental. Whatever is needed, is that ,the mind, must go, to original silent and tranquil state.

Some useful ways are suggested here:

* Be maximum with Nature!

** Have a break in the routine work schedule!!

***Get engaged in the act/process which you like be most to do!

YAM

Writer of Emotions

refugeenotes

About my life and everything else 🙌 Inst:@nihilnove

Timo Schmitz

Philosopher and Political Scientist| Master of Arts

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