Strength lies not in naming the cause, but in leaving the habit.

What’s something you used to worry about but don’t anymore?

Ah!

What a surprise—pleasing it is.

You changed the track. Psychology now!

It is something people everywhere worry about, and hence they become restless at times. It is an inherent property of human beings. They cannot escape from the worry caused by the tendency to think about that something, whatever efforts they take.

They may frequently change their plans and test for relaxation, yet they are not ready to consider their past positive experiences about similar worries.

There are other natural thinking patterns that support the basic cause.

Once, I too was among such weak‑minded people, but time taught me to change my way of thinking. Gradually, I left the restless habit behind and found calmness in its place.

🌝

(Images source: Pixabay)