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What are your favorite physical activities or exercises? Mindcaremagic posts Sun Salutation is the Source of Overall Physical Fitness. I love, Sun Salutation. The Sun Salutation—Surya Namaskar—is more than a sequence of postures. It is a ritual of alignment: body, breath, and spirit moving together in reverence to the rising Sun. To salute the Sun… Continue reading Sun salutation is the source of overall physical fitness.
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किसी के पास कुछ ना हो तो हंसती है ये दुनिया, किसी के पास सब कुछ हो तो जलती है ये दुनिया, पर मेरे पास जो है उसके लिए तरसति है ये दुनिया।
Victoria Kenanda
mindcaremagic 