Silent, Fresh and Cheerful Mind!
The answer is that your ego is fundamentally false and illusory. It is essentially one big defense mechanism – a way to protect your precious vulnerability from the world by being socially acceptable.
~Ego Is One Big Defence Mechanism~
Pharmacist and Yale-certified learner exploring the science of wellbeing, with a focus on the connection between mind, body, habits, and emotional health through evidence-based writing.
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Where poems are wishes waiting to be read.
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