Morning beginning with the arrival of the Sun: Superpower of the universe.

Are you more of a night or morning person? I am more often a morning person. The dawn feels like a clean slate—life beginning anew with fresh plans. Rested body and mind rise in cheer, while the world around me hums in swift, enthusiastic style, each person intent on completing their tasks. And in this… Continue reading Morning beginning with the arrival of the Sun: Superpower of the universe.

Wellbeing with lola

Pharmacist and Yale-certified learner exploring the science of wellbeing, with a focus on the connection between mind, body, habits, and emotional health through evidence-based writing.

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