Silent, Fresh and Cheerful Mind!
Mind refreshing comes into picture, when one gets tired, by heavy work: maybe physical or mental. Whatever is needed, is that ,the mind, must go, to original silent and tranquil state.
Some useful ways are suggested here:
* Be maximum with Nature!
** Have a break in the routine work schedule!!
***Get engaged in the act/process which you like be most to do!
"स्वतः शिका, आणि इतरानाही शिकवा" "Learn for yourself, and teach others"
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The Home Of Spiritual Chen
Ordained Pastafarian minister. Spy vs. Spy fiend. Tech-tinkering, people-dodging geocacher with punk roots and hard-earned dev chops.
mindcaremagic 